Category Archives for "Fat Loss"

1 Stop Dieting Like a Dumbass, Why You’re Not Losing Fat – Part 2

In part one of this series, I discussed some of the common yet easily avoidable mistakes I see a lot of people making when it comes to dieting and their endeavors to get/remain lean. In this second installment, I’m going to lay down another three damaging errors that self-proclaimed “fitness freaks” commit regularly which are […]


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  • Ryan
  • September 8, 2014

Stop Dieting Like A Dumbass, Why You’re Not Losing Fat – Part 1

If there’s one thing I’ve noticed over the past 18+ months of strict dieting and training, it’s that when it comes to making dietary choices, most people just plain suck at it and consequently make life ridiculously and unnecessarily hard for themselves. Whether it’s your average glutton who would rather ignore their rapidly expanding waist […]


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  • Ryan
  • July 24, 2014